Tuesday, May 5, 2009
Monday, May 4, 2009
Kuznetsova Eases By Safina To Take Title
It was Safina's first tournament since becoming No. 1 two weeks ago.
Kuznetsova, the 2004 U.S. Open champion now ranked No. 9, was in command in the all-Russian showdown with an aggressive, big-hitting game, winning on her third match point with an overhead smash.
"It's been a while. It's great to be here and win," Kuznetsova said before taking a spin on the court in a white Porsche convertible that she won as first prize. "It was a bit scary but I will definitely keep it. It's special."
Kuznetsova won at Stuttgart in her fifth try.
Safina saved one match point at 5-3 and one more in the next game, but Kuznetsova had too much fire power.
"She played very well and I didn't feel very well today," Safina said. "But I am still No. 1."
Read more...
Posted by Lilian at 1:06 AM 0 comments
Labels: Dinara Safina, Porsche Tennis Grand Prix, Svetlana Kuznetsova, Tennis Match
Wednesday, April 29, 2009
WTA Tour Porsche Tennis Grand Prix : First Round Result
Here are the results of the 1st round of WTA Tour Porsche Tennis Grand Prix (Women's Single) held at Stuttgart, Germany:
Carla Suarez - Navarro | vs. | (4) Victoria Azarenka | ||||
1 | 6 | |||||
4 | 6 | |||||
(7) Caroline Wozniacki | vs | Iveta Benesova | ||||
6 | 3 | |||||
7 | 5 | |||||
(1) Dinara Safina | vs | Sara Errani | ||||
6 | 0 | |||||
6 | 1 | |||||
Agnes Szavay | vs | Ai Sugiyanna | ||||
6 | 3 | |||||
2 | 6 | |||||
7 | 6 | |||||
Aleksandra Wozniak | vs | (8) Agnieszka Radwanska |
6 | 7 | |
0 | 6 | |
Anna-Lena Groenefeld | vs | (2) Elena Dementieva |
4 | 6 | |
6 | 3 | |
3 | 6 | |
Marion Bartoli | vs | Karolina Sprem |
6 | 3 | |
2 | 6 | |
6 | 1 | |
Alberta Brianti | vs | Tzvetana Pironkoa |
6 | 0 | |
4 | 6 | |
4 | 6 | |
Read more...
Posted by Lilian at 1:53 AM 0 comments
Labels: Porsche Tennis Grand Prix, Tennis Match, Tennis Results
Maria Sharapova Recovering From Shoulder Surgery
She was forced off the WTA Tour last August by a torn rotator cuff and underwent surgery on her right shoulder two months later.
The French Open starts May 25.
The former top-ranked Russian has slipped to 64th in the WTA rankings.
Read more...
Posted by Lilian at 1:15 AM 0 comments
Labels: Maria Sharapova, Tennis Story
Monday, April 27, 2009
6 Tennis Tips For Beginners
Here are the usual problems beginners face:
- too much information
- not realistic about tennis demands
- not knowing what is the most important part of good tennis – the feel!
- they are too much concerned with technique and »proper« form (mostly influenced by coaches)
- they beat themselves up because they have unrealistic expectations – which slows their learning
- impatience…
- Don't try too hard – whatever you do. Even when your coach tells you to do something it's not an order. What they are really saying is give it all your best and we'll see what happens. Even when you miss you get feedback as to what happened. How did that feel, how does my racquet face determine where the ball goes, … We are so used to trying harder when things don't go our way. In tennis it usually doesn’t work. When things don't work, try less. Soften your grip and your muscles and hit average shots for a while. Do not try to hid good all the time (while learning new technique!)
- Do your best to have no expectations. You are improving as fast as you are. The only problem that can arise is in your mind; if you believe that you are not improving fast enough. Nothing changes in reality except you start suffering – and your shots suffer as a consequence of that even more.
- Focus on your feel and how this affects the outcome. Of course – listen to your coach and do your best to do the correct stroke. But this is not the most important part of a good shot. Feeling for the ball and racquet is. Start looking for that. Many good drills for beginners are in the Inner Game for beginners section.
- There are no mistakes only feedback. If you hit into the net, hit higher next time. It is that simple. You don't have to complicate things with knees, going under the ball and follow through. It will all happen by itself.
- Keep moving, dance, jog, make small hops, whatever you do just keep moving. Standing statically on the spot makes your moves even tighter than they already are.
- My favourite tennis tip for a beginner that you can apply is to wait. Yes, wait, because it takes time for your brain to start making adjustments from all that information coming in. So when a coach instructs you hit in a certain way or aim for certain area of the court, do your best to hit that. And then wait until your body adapts. Don't look for results after 10-20 shots. Wait. The results will come, be patient.
Read more...
Posted by Lilian at 12:56 AM 0 comments
Labels: tennis tips
Saturday, April 25, 2009
Tennis Tips : The Rare Shortcuts In The Tennis Game
Another very important issue that needs mentioning is the learning process. MOST of the learning and improvement takes time, effort, commitment and many repetitions. Our brain and body need many recurring informational packets before they fluidly adapt.
I have collected my best mental tennis tips over the years and they will help you deal with 29 critical situations that happen in a tennis match:
- pre-match anxiety – off and on court
- bad line call (this situation can be very dangerous as your reaction to it can keep you emotional for a very long time - you'll learn how to get rid of it quickly and effortlessly)
- exceptionally good day for your opponent (and how you can turn this apparently bad situation to your advantage)
- and many more...
Read more...
Posted by Lilian at 2:26 AM 0 comments
Labels: tennis, tennis tips
Wednesday, April 22, 2009
Safina Makes Sibling History As No. 1

Safina, who has yet to win a Grand Slam title but twice reached a major final, is the 19th woman to top the rankings since they were introduced in 1975. She is also only the second Russian woman after Maria Sharapova to reach No. 1.
Marat Safin was ranked No. 1 on the men's tour in 2000, the same year he won the first of two Grand Slam singles titles.
Safina won four titles last year.
Read more...
Posted by Lilian at 6:59 PM 0 comments
Labels: Dinara Safina, Tennis Story
Sunday, April 19, 2009
Sabine Lisicki Wins Family Circle Cup For First WTA Title

As she did to opponents all week, the 19-year-old Lisicki overpowered Wozniacki with her serve, often launching serves of over 120 mph as she scattered nine aces during the match. The last came on a 122 mph serve that gave her the advantage in the final game.
"I couldn't believe that I won, because I didn't use my match points," Lisicki said. "Then I finally won. I don't know which match point it was -- seventh, eighth -- it felt like 30th. But I was just so happy I won."
"I knew that she was going to be a little bit nervous. I knew that she was maybe going to have some trouble closing it out," Wozniacki said. "She came up with some good serves."
"I don't think it was from yesterday. I just think it's in general, you know, from playing a lot of matches," she said. "I started feeling it a little bit today but she also didn't give me a chance to come back in the match."
Read more...
Posted by Lilian at 6:50 PM 0 comments
Labels: Caroline Woznizcki, Family Circle Cup, Sabine Lisicki, Tennis Match
Saturday, April 18, 2009
Caroline Woznizcki Defeated Elena Dementieva In Family Circle Semifinal
CHARLESTON, S.C. -- Caroline Wozniacki advanced to the finals of the Family Circle Cup on Saturday, fighting off a furious rally by Elena Dementieva to defeat the tournament's top seed 6-4, 5-7, 7-5.
Wozniacki now meets 16th-seeded Sabine Lisicki, who, after ousting Venus Williams earlier in the week, easily defeated sixth-seeded Marion Bartoli 6-3, 6-1 in the other semifinal.
Wozniacki, seeded fifth, was up 5-2 in the second set, serving for the match, when Dementieva broke her at love.
But Wozniacki, an 18-year-old Dane ranked No. 12, prevailed on her fifth match point. Wozniacki is looking for her second straight tour victory after winning last week on clay at Ponte Vedra Beach, Florida.
"I knew I had to close it out and, you know, I was a little bit nervous," she said. "She started to play some really good tennis, aggressive and doesn't make so many errors, and, you know, she wins the set and I'm not so happy about that."
"It hasn't been a factor until now, and I've played quite a lot of matches, so I hope I can pull the last one through," she said.
"I don't really care about that. It's a final and, you know, I'm sure everybody wants to win, so we'll both go out there and fight," said Lisicki, who is looking for her first tour title.
The only meeting between Lisicki and Wozniacki was last year at the Australian Open, when Wozniacki won in three sets.
Dementieva said she couldn't overcome a slow start against Wozniacki after she fell behind 5-2 in the first set.
"I just saw too many mistakes in the beginning of the match," she said. "So for me to come back just took a lot of energy, and I wish I had a better start and so it would have been a different game.
"Dementieva has appeared seven times in Charleston but never won. It was the second straight year she was in the semifinals. She made the finals four years ago.
Read more...
Posted by Lilian at 4:01 AM 0 comments
Labels: Caroline Woznizcki, Elena Dementieva, Family Circle Cup, Tennis Match, Tennis Updates
Friday, April 17, 2009
Family Circle Cup Women's Singles Results
Elena Vesnina (Russia) beat Viktoriya Kutuzova (Ukraine) 7-6(4) 7-5
Read more...
Posted by Lilian at 1:01 AM 0 comments
Labels: Family Circle Cup, Tennis Results, Tennis Updates
Sabine Lisicki beats Venus Williams In Family Circle Cup
"I had a lead and then the whole thing was 'Oh my gosh, I'm actually beating someone who's 13 in the world,' and that got in my head a little bit," said Oudin, ranked No. 172. "It was a good match. I fought hard and I made her work for it and that was my goal out there."
"What can I say? The competition is pretty rough," she said. "You have to be ready from the first round because it's not going to be easy now, especially playing on clay court."
Posted by Lilian at 12:25 AM 0 comments
Labels: Sabine Lisicki, Tennis Match, Tennis Updates, Venus Williams
Sunday, April 12, 2009
Federer Marries Longtime Girlfriend

Read more...
Posted by Lilian at 9:34 PM 0 comments
Labels: Roger Federer, Tennis Story, Tennis Updates
Jankovic Drops Suarez Navarro For Title
The fourth-ranked Serb broke Suarez Navarro six times on the outdoor clay to improve to 3-0 against the Spaniard.
Suarez Navarro, playing in her first final, used one of her five break points to take the second set but was broken early in the third. Jankovic raced out to a 5-1 lead before holding on for her first victory since Moscow in October.
Read more...
Posted by Lilian at 9:23 PM 0 comments
Labels: Carla Suarez, Events, Jelena Jankovic, Updates
Thursday, April 9, 2009
Injured Williams Upset by Zakopalova In Marbella
The top seed had clearly not recovered from a thigh problem that affected her performance in Miami last week and was broken seven times by Zakopalova, ranked 95 in the world.
Read more...
Posted by Lilian at 1:11 AM 0 comments
Labels: Klara Zakopalova, Serena Williams
Safina To Replace Serena As Number One In WTA Rankings

"It's a great honour to reach the number one ranking and it is a dream that every girl who has ever wanted to play professional tennis shares," said Dinara in a statement released by the WTA.
Posted by Lilian at 12:26 AM 0 comments
Labels: Dinara Safina, Serena Williams
Wednesday, April 8, 2009
Kim Clijsters Returns!
Maria Sharapova sadly remains sidelined due to a shoulder injury, with more than a few suggesting her career is in jeopardy.
Clijsters lost six of her last eight meetings against Henin. Two came in Grand Slam finals -- Clijsters was 0-for-4 in major finals prior to 2005 -- and two more in semis.
Posted by Lilian at 1:08 AM 0 comments
Labels: kim clijsters
Monday, March 16, 2009
My Fitness Movies
My Fitness Coach
In My Fitness Coach, meet Maya, your virtual personal trainer, in an accessible, convenient and intense fitness program that will help you reach your fitness objectives.
Posted by Lilian at 11:19 PM 0 comments
Labels: fitness movie
Friday, January 9, 2009
Womens Singles Rankings
As of April 6, 2009, below are the 100 Women's Tennis WTA Rankings:
Posted by Lilian at 12:06 AM
Labels: Women's Single Ranking